Ok, this might hurt a little…good thing there is rest involved…
400 M Run
30 Pull Ups
rest 2 min
400 M Run
30 Goblet Squats
rest 2 min
400 M Run
30 T2B
rest 2 min
400 M Run
30 KBS 70/44
5pm Movement class will feature the Snatch- get yer snatch face on….
