500 M Run
22 Cal Row
22 Push Press 115/75
22 Back Squat 115/75
500 m Run
22 KBS 53/35
22 OHWL 53/35
22 KBSDHP 53/35
500 M Run
500 M Run
22 Cal Row
22 Push Press 115/75
22 Back Squat 115/75
500 m Run
22 KBS 53/35
22 OHWL 53/35
22 KBSDHP 53/35
500 M Run
