Tamalpais CrossFit WOD September 5 2017

4 Min AMRAP

10 FR Step Ups 95/65

10 Burpees

REST 2 MIN

4 Min AMRAP

10 Jumping Step Ups

10 Ring Rows

REST 2 MIN

4 Min AMRAP

10 Box Jumps

10 KBSDHP 53/35

By |2017-09-04T17:48:35+00:00September 4th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD September 5 2017