Slip on your Speedo and slather up the sunscreen, Tamalpais CrossFit Swim WODs are back! Summer is here and what better way to have fun then by enjoying the fresh air, poolside with Griff. Coach Griff specializes in teaching a skill-based, technique-oriented approach to swimming that supports the training methodology that you have already learned in your CrossFit training.
This Summer Swim Series is scheduled to give you a chance to put your skills to the test by participating in an open water swim. We will be participating in The Swim to Fight Cancer on September 21st. Click here for more information on this fundraising event.
This 16 week series meets on Sundays at 9 am starting June 1 at College of Marin Kentfield Pool, please note, no classes on 7/20 8/10 & 8/24 but you will be given supplemental homework by Coach Griff to keep progressing.
Click here to purchase a package, tab over to On Line Store and choose “swim WOD” in the drop down menu. The 16 week Series Packages is $250, a 5 Class Series Package is $110 or drop into a class for $27. If you are the slightest bit interested, please just show up at IVC this Sunday to experience the joy! Open to everyone, you do not have to be a member. Please email info@tamcrossfit with any questions.
