Build to Heavy Single Back Squat
GRIZZLY– AMRAP 12:00
1-2-3-4-5-6-7-8-9-10…
Back Squats 95/135 M-75/105
10 Push Ups after each set
KODIAK– AMRAP 12:00
1-2-3-4-5-6-7-8-9-10…
Back Squats 80/115 M65/95
8 Push Ups after each set
POLAR- AMRAP 12:00
1-2-3-4-5-6-7-8-9-10…
Dumbbell Squats (light)
6 Bar Push Ups after each set
