Full Throttle Cardio at TCF will get your heart rate up with cardio, light dumbbells, kettle bells and medicine balls. Starting Monday, March 4th, this no-barbell, 45 min class will burn, tighten and tone!

Class Times:
Monday’s 8:45 am
Wednesday’s 8:45 am
Friday’s 8:45 am

Price Options:
– $150 Per Month
– $150 for a 10 Class Punch Card
Free to current TCF Members

If you are interested, just show up to class! If you are not a current member, we will get an account set up for you and you can purchase a membership or punch-card. Our goal is to create a happy and healthy future for you!