Tamalpais CrossFit WOD October 23 2020
meshelle mifsud2020-10-23T10:32:25-08:00Push Press Heavy Set of 3 WOD AMRAP 12: 3 Push Presses 85/115 M-65/95 3 Toes to Bar 3 Calorie Assault Bike 6 Push Presses [...]
Push Press Heavy Set of 3 WOD AMRAP 12: 3 Push Presses 85/115 M-65/95 3 Toes to Bar 3 Calorie Assault Bike 6 Push Presses [...]
Please note, we have added a Concrete Jungle Gym Class at 5:30 PM on M/T/W/TH. (No more WOD in the Park) we will be working [...]
Change to the schedule! We will now have WOD in the Park on MONDAY's, TUESDAY's & WEDNESDAY's! Register via link below! MONDAY CONCRETE JUNGLE GYM- [...]
We are loving these outside WOD's and are so happy to see your faces! Below is the schedule for the week. MONDAY CONCRETE JUNGLE GYM- [...]
We are loving these outside WOD's and are so happy to see your faces! Below is the schedule for the week. MONDAY 7/6 CONCRETE JUNGLE [...]
Hello Friends as you may or may not know, the county has postponed our re-opening which means we can not have indoor CrossFit Classes, we [...]
We are excited to announce some outdoor fitness classes happening this week... Class size is limited and you must register vial the link :) Class [...]
Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
Congratulations Rayssa (Ray-Ray), you are our Member of the Month! Ray-Ray displays all the fine qualities we want from our athletes. She is kind to [...]