Tamalpais CrossFit at home WOD June 8 2020
meshelle mifsud2020-06-08T16:13:00-08:00We are excited to announce some outdoor fitness classes happening this week... Class size is limited and you must register vial the link :) Class [...]
We are excited to announce some outdoor fitness classes happening this week... Class size is limited and you must register vial the link :) Class [...]
Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
Congratulations Rayssa (Ray-Ray), you are our Member of the Month! Ray-Ray displays all the fine qualities we want from our athletes. She is kind to [...]
Only 10 days left to write a review and win! Write a review and be entered to win a sweatshirt! New styles have just been [...]
We want to know what you think! Leave a review by clicking on one of the icons below and be entered into a drawing to [...]
On Saturday January 26th Coach Derek will lead a self defense course at Taylor's House of Karate (same complex, 2 business down) from 3-5:30 pm. [...]
Alternate between the 2 for 5 RNDS of ea- NFT 200 M Row or Run or 8 cal assault and Choose what you have been [...]
4 RDNS 10 OHS 135/95 60 Dbl Unders 20 RKBS 53/35
[nggallery id=13] I can't believe it's been a year! Yeah TCF!!