Competition Training for the CrossFit Open… or Just for Fun

Our competition training is really growing with lots of new faces and friends. The CrossFit Open starts February 22nd and we want to be ready to hit it hard. If you are thinking about competing in the CF Open or if you are just interested in taking your fitness to the next level, come to a class and see what we are all about!

Competition Training meets on Saturdays at 7 am and Wednesdays at 4 pm and there is a chance to make up missed WOD’s at Sunday’s open Gym from 9-11.

Below is a PDF of our training schedule, we are really looking forward to the next few months!

TCFcompetitionTrainingNov,Dec,Jan.Feb

 

By |2011-11-09T13:30:07+00:00November 9th, 2011|Events, News|0 Comments