HYROX Training Coming to Tamalpais CrossFit
HYROX is a fitness race made up of 8 x 1km runs, each followed by a functional workout station (sled push, row, wall balls, farmers carries, and more). It’s the same format worldwide, so you can track your progress and see how you stack up globally.
If you’re already training hard in CrossFit, this is a great way to test your engine. And if you’re a runner looking to add strength without losing the miles you love, HYROX is a natural fit. Runners, this might be your sign to come train with us. 🏃♂️💪
It’s accessible for all levels, with different divisions and a strong community vibe — just a new way to challenge yourself.
Class info:
Saturday’s 10:00-11:15am
Classes will be 1:15 min, we will have fun, laugh and cry together. We will be provided additional home workouts to keep you on track through the week to progress your efforts.
Tamalpais CrossFit members unlock 50% off = $15 per class- Purchase PUNCH CARD!
Non-members we welcome you, purchase punchcard = $30 per class- Purchase PUNCH CARD! or pay $30 cash or Venmo upon arrival!!
Want to join in the fun but are the noncommittal type???… no problem! Try your first class for $20 cash or Venmo!
To find out more about HYROX, please visit https://www.hyrox365.com/