Olympic Weightlifting Seminar
meshelle mifsud2022-10-10T13:46:04-08:00We had so much fun with our last Olympic Weightlifting cycle that we want to keep the momentum going! Sign up today for this 3 [...]
We had so much fun with our last Olympic Weightlifting cycle that we want to keep the momentum going! Sign up today for this 3 [...]
Thank you so much Chris Miller for capturing the heart and soul of TCFers! Click below to view photos from Murph Memorial Day WOD 2022. [...]
April 1-31st- Sit ups For Pups! We hope to raise $2500 for Barbells For Bullies, a 501(c)3 non-profit that raises money and awareness for animal [...]
We are In Cahoots with Thorne – not only are we stocking Thorne products but also have our own online store where you can order [...]
On April 9th the DXA scan will be at TCF from 8am- 1pm, reserve your spot today. BodySpec DXA scan brings medical-grade body composition technology, [...]
We love giving back, and we love how generous our members are so we are going to make this easy! We have two ways to [...]
Our Open House for our new space is this Saturday Oct 16th from 10-11, we will have a special WOD, bubbles to drink, berries to [...]
JOIN THE #800gCHALLENGE® WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per [...]
Hello Friends as you may or may not know, the county has postponed our re-opening which means we can not have indoor CrossFit Classes, we [...]
We can't wait to have you back in class!! Please read below so we can keep each other safe and healthy whilst working on our [...]