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meshelle mifsud
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May’s Member of the Month
Congratulations Rene, you are our Member of the Month! Rene displays all the fine qualities we want from our athletes. He is kind to others, has a great attitude and works hard at improving his fitness. We will be donating his month’s membership to the charity of his choice. If you don’t know Rene, you should! Here is a little bit of information about him:
1) How long have you been CrossFitting for and why did you decide to try CrossFit?
I have been crossfitting for 2 years in July. I joined because I needed a change from doing the same work outs every week and needed something new and motivating.
2) What is your favorite CF move?
Floor Presses, because it’s the only time I have a chance to finish my work out before David and Jim!
3) What move would you like to bury deep in the earth and never do again?
Over head squats. Pretty sure they’re used as a torture tactic.
4) Tell us something about you that we do not know…
I have been in a book, commercial, and tv show.
5) What charity will you be donating your month’s membership to and why did you choose it?
Center for Domestic Peace because they helped my sister in a really rough time in her life and do a great job of going above and beyond to help others in need.