Congratulations James, you are our Member of the Month! James displays all the fine qualities we want from our athletes. He is kind to others, has a great attitude and works hard at improving his fitness. We will be donating his month’s membership to the charity of his choice.  If you don’t know James, you should! Here is a little bit of information about him:

  • How long have you been crossfitting for and why did you decide to try CrossFit?

I have been crossfiting for 2.5 years

  • What is your favorite CF move?

Hand stand push-ups

  • What move would you like to bury deep in the earth and never do again?

Assault Bike (although I know its good for me lol)

  • Tell us something about you that we do not know…

I am a grandpa

  • What charity will you be donating your month’s membership to and why did you choose it?

American Cancer Society, in honor of my dad James Ralph Villella.