Refer a Friend and Get Great Stuff!!

Refer a friend to TCF and receive a $50 gift certificate to Lululemon, Sol Food or
Planet Organics when the friend signs up for their first month!

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January 7th, 2026
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December 15th, 2025
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December 5th, 2025
December 2025 Happenings
Holiday Schedule- Wednesday Dec 24th– Christmas Eve- Classes at 7:00, 8:00 & 9:30am Thursday Dec 25th- Christmas- Closed Friday Dec 26th- Day After Christmas- Classes [...]
November 2nd, 2025
November Happenings 2025
Tuesday NOVEMBER 11th- Veterans Day- Full class schedule- we will be completing the workout CHAD- 1000 step ups (with or without vest)we will have other [...]