OHS 3-3-3-33
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20 Deadlift 185/115
400 M Run
20 Wall Balls 20/14
400 M Run
20 DB Full Clean 40/25
400 M Run
20 DB Push Press
400 M Run
HOLIDAY SCHEDULE:
Tuesday, December 31st– New Years Eve- 8:00am & 9:00 AM
Wednesday, January 1st– New Years Day- Open Gym from 9:00am-12:00pm