Tamalpais CrossFit WOD July 16 2018

30 Burpee

40 Slam Balls

50 Wall Balls

60 SA DB Snatch 40/25

70 Sprawl

80 Sit Ups

90 Lunges

100 Dbl Unders

By |2018-07-15T19:28:45+00:00July 15th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD July 16 2018