Tamalpais CrossFit WOD March 27 2023

Every Minute x 10:00- 5 Power Snatches +25 lbs from week 2- use a light weight that can be cycled smoothy for 5 touch and go reps.

GRIZZLY– 5-4-3-2-1-2-3-4-5
Wall Walks
*100ft Farmers Carry after each set- 50/70 M35/50

KODIAK-5-4-3-2-1-2-3-4-5
Wall Walks
*100ft Farmers Carry after each set- 35/50 M30/40

POLAR– 5-4-3-2-1-2-3-4-5
Inch Worms
100ft Farmers Carry (light) after each set