GRIZZLY- “HOLLEYMAN”
30 rounds
5 Wall Balls 14/20
3 Handstand Push-ups
1 Power Clean 155/225 M110/165
KODIAK-30 rounds
5 Wall Balls 10/14
3 Handstand Push-ups
1 Power Clean 125/185 M90/130
POLAR–15 rounds
8 Wall Balls Thrusters (light)
6 Pike Push-ups
4 Dumbbell Power Cleans (light)