Active Rest 🙂

3 min AMRAP
6 Toes-to-bar
9 Push Ups

Rest 2 min

3 min AMRAP
6 Knees-to-elbow
9 Box jumps (24/20)

Rest 2 min

3 min AMRAP
6 Alt V- Ups
9 Mt Climbers

Rest 2 min

3 min AMRAP
6 Chest-to-bar pull-ups
9 Jumping Step Ups