Thank you to everyone that labored for the animals yesterday! We raised over $600 and hope to keep it going! The jar will be out till Wednesday so throw your dollars in! Together we are stronger!!
OTM for 12 Min
7 RKBS 53/35
Max Rep Burpee Jack
THEN: 1 mile run NFT
THEN:Midline 2-3 Rnds
10-15 weighted hip ext 15/10
20-30 Russian Twist 15/10
