Toy Donation at Tamalpais CrossFit San Rafael
tamcross2014-12-03T21:01:26-08:00For our Holiday giving this season, we ask that you bring an unwrapped toy to TCF, but not just any toy, a toy that will [...]
North Coast Weightlifting Meet Championships
tamcross2014-11-06T13:22:00-08:00We are going to end the Oly Year with a bang and hopefully some PRs!! The next North Coast Weightlifting League meet is the Championships [...]
Tamalpais CrossFit- Strong As A Bear Competition 2014
tamcross2014-10-16T18:14:33-08:00Join us Saturday November 8th at Tamalpais CrossFit in San Rafael from 8am-2pm. This competition will be fast paced, efficient and fun. No need to [...]
Row Clinic at Tamalpais CrossFit in San Rafael
tamcross2014-08-26T12:05:14-08:00Row Clinic with Laura Kocourek at Tamalpais CrossFit on September 20th from 12-2, $40 per person, limited to 16 people. Reserve your spot today on [...]
Paddle Board Fun with Tamalpais CrossFit
tamcross2014-08-24T20:15:12-08:00Hey There TCF-ers, join all of your friends from TCF on Saturday, September 6th for a little trip across the canal to 101 Surf Sports [...]
CrossFit Kids at Tamalpais CrossFit in San Rafael
tamcross2014-08-07T14:28:00-08:00Our CrossFit Kids program is on Tuesdays & Thursdays at 4 PM and Saturdays at 10:30 am and is 45 min long. CF Kids is [...]
Body Fat Truck at Tamalpais CrossFit
tamcross2014-08-03T17:35:13-08:00The Body Fat Truck will be at Tamalpais CrossFit on August 23rd. This is a state of the art measuring tool that will tell you [...]
Tamalpais CrossFit Swim WODs
tamcross2014-05-28T12:54:53-08:00Slip on your Speedo and slather up the sunscreen, Tamalpais CrossFit Swim WODs are back! Summer is here and what better way to have fun [...]
Tamalpais CrossFit Kids
tamcross2014-04-28T13:27:45-08:00Hey Parents, do you want your kids to have an awesome summer? If you answered yes then you need to sign them up for CrossFit [...]
Santa Rosa Strength & Conditioning vs Tamalpais CrossFit Throwdown
tamcross2014-04-22T21:43:03-08:00Join in the fun with a friendly throw-down between two extraordinary gyms. Plan on staying after for beers and lunch at Toad in the Hole. [...]