Think Good Thoughts to Lift Lots!
tamcross2020-01-30T11:04:42-08:00They say that weightlifting is 10% strength and 90% mental, I could not agree more. The power of our mind plays an integral roll in [...]
There’s No Crying In Weightlifting
tamcross2020-01-30T11:04:50-08:00So I’m at the gym as I usually am on a Monday evening and I’m fired up and ready to make heavy shit feel light, [...]
Rules of Olympic Weightlifting
tamcross2020-01-30T11:04:57-08:00When I first started Olympic Weightlifting I had no idea what the rules were and could not find them anywhere on the World Wide Web... [...]
When I grow up, I want to be an Olympic Weightlifter…
tamcross2020-01-30T11:05:07-08:00I use to want to be a lot of things when I was growing up, first a race car driver, then a veterinarian, and then.... [...]