Check out the article / video titled “A Day in the Life of a Starr” http://journal.crossfit.com/2010/04/kstarr.tpl: following San Francisco CrossFit owner Kelley Starrett around for a day. Not only is there great information in this video, you will also see some footage of our Grand Opening Celebration where Kelly came to speak on Mobility.
You need pay $25 a year for the Journal articles and its so worth it, not just to see TCF but for all the great articles that they post!