Join Coach Griff on Saturday, July 27th from 9- 10:30 am at College of Marin in Novato. Griff will give you the skills and drills to be a lean mean swimming machine! Open to all ages, below is more info:
Who: Everybody (gather your kids, this will be fun to do together)
What: Tamalpais CrossFit Swim Clinic
When: Saturday, July 27th from 9-10:30 am
Where: College of Marin Indian Valley Campus pool in Novato
Why: Beause you need to know how to swim and Coach Griff can teach you
How: Bring your suit, towel, and $20 and please RSVP to Griff at [email protected]
The swim clinic will end with a Swim WOD that will be doable for all ages. You do not want to miss this clinic! Not only can it save your life, you will also lean how to integrate swimming into your workout regiment to be the best athlete you can be!!!