CF Kids Day is this Sat from 10:30-11:30- https://tamcrossfit.com/crossfit-kids-day-tamalpais-crossfit/
6 RNDS
on a 3 min clock
even rounds-
5 Deadlifts 275/205
15 Box Jumps 30/24
Max reps of Cal Row till start of next rnd
Odd rounds-
5 Deadlifts 275/205
15 Box Jumps 30/24
Max reps of Bar facing burpees till start of next rnd
5 PM Movement Class= something great! come in to see!!
