OTM for 7- working on technique build as heavy as technique will allow
1 Hang P. Snatch
1 Hang Snatch
1 Snatch
_________
7 RNDS
7 OHS 115/80
100 M Run
OTM for 7- working on technique build as heavy as technique will allow
1 Hang P. Snatch
1 Hang Snatch
1 Snatch
_________
7 RNDS
7 OHS 115/80
100 M Run