Tamalpais CrossFit WOD September 9 2016 Deadlift 7-7-7-7-7 THEN: 5 Rnds 250 M Sprint 2 Min Res THEN: 100 Sit ups tamcross2016-09-08T20:14:44-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 15 2025 Gallery Tamalpais CrossFit WOD January 15 2025 January 14th, 2025 | 0 Comments Tamalpais CrossFit WOD January 14 2025 Gallery Tamalpais CrossFit WOD January 14 2025 January 13th, 2025 | 0 Comments Tamalpais CrossFit WOD January 13 2025 Gallery Tamalpais CrossFit WOD January 13 2025 January 12th, 2025 | 0 Comments Tamalpais CrossFit WOD January 11 2025 Gallery Tamalpais CrossFit WOD January 11 2025 January 10th, 2025 | 0 Comments Tamalpais CrossFit WOD January 10 2025 Gallery Tamalpais CrossFit WOD January 10 2025 January 9th, 2025 | 0 Comments