Posted By:
tamcross
Category:
Share Post:

Yoga Classes at Tamalpais CrossFit in San Rafael

We are super excited to announce that Arjay Parker, owner of Power Yoga in San Rafael, will be our new yoga instructor at TCF. Yoga classes will be held every Wednesday night at 7:15 pm starting July 17th. The fee is $12 for members and $15 for non members.

With over 10 years experience, we have no doubt that Arjay can mindfully guide you to find the hidden flexibility that lies beneath your taught muscles. To read more about Arjay, please visit PowerYogaSanRafael.com

Wanna attend? Just be at TCF at 7:10 pm with yoga mat in hand and a smile on your face!

 

Related News

  • May 8th, 2024

    Our Teen Strength & Conditioning Camp is a 4 week camp designed to get your child moving and active while having fun. Our certified coach [...]

  • June 12th, 2022

    Thank you so much Chris Miller for capturing the heart and soul of TCFers! Click below to view photos from Murph Memorial Day WOD 2022. [...]

  • October 8th, 2020

    JOIN THE #800gCHALLENGE®   WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per [...]

  • June 14th, 2020

    We miss you so much and are so appreciative of your support! We are still unsure as to when we can open the gym but [...]

  • March 17th, 2020

    As instructed by the County of Marin we are being forced to close effective March 17th and reopening ASAP!. We understand how important community is [...]

  • December 13th, 2019

    We will be hosting “Personalized Optimal Nutrition” support groups starting January 13th 2020. Here is how it works: Get a DXA Body Scan on Jan [...]