Tamalpais CrossFit WOD March 12 2014 Strict Pull Ups AMRAP- 3 Rnds. THEN: 1 Mile Run THEN: 5 Min of Plank- rest and break up as needed tamcross2014-03-11T20:22:34-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 8 2024 Gallery Tamalpais CrossFit WOD May 8 2024 May 7th, 2024 | 0 Comments Tamalpais CrossFit WOD May 7 2024 Gallery Tamalpais CrossFit WOD May 7 2024 May 6th, 2024 | 0 Comments Tamalpais CrossFit WOD May 6 2024 Gallery Tamalpais CrossFit WOD May 6 2024 May 5th, 2024 | 0 Comments Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments