Tamalpais CrossFit WOD March 26 2014 Baseline: 500 M Row 40 Squats 30 Sit ups 20 Push Ups 10 Pull Ups THEN: Deadlift 3-3-3-3-3 tamcross2014-03-25T20:09:46-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 27 2024 Gallery Tamalpais CrossFit WOD April 27 2024 April 26th, 2024 | 0 Comments Tamalpais CrossFit WOD April 26 2024 Gallery Tamalpais CrossFit WOD April 26 2024 April 25th, 2024 | 0 Comments Tamalpais CrossFit WOD April 25 2024 Gallery Tamalpais CrossFit WOD April 25 2024 April 24th, 2024 | 0 Comments Tamalpais CrossFit WOD April 24 2024 Gallery Tamalpais CrossFit WOD April 24 2024 April 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments