Tamalpais CrossFit WOD May 24 2022
meshelle mifsud2022-05-23T13:12:08-08:00GRIZZLY- Every 3:00 (8 sets)12/15 Calorie Assault Bike -rest 45-seconds- 12/15 Calorie Row-rest remainder of 3 minutes- KODIAK- 8 sets:Every 3 min10/12 Calorie Assault Bike [...]