If you have ever been interested in Olympic Weightlifting, this is the best meet to participate in. Friendly people, scenic view, stress free, full of fun and best of all, they serve beer! To register, you must be a USAW member (just $45) and you must mail the entry form in by August 17th. This is also a great meet to hang out at and to watch some very talented lifters. Read below for more details…
2011 Redwood Empire Championships
| WHEN: | Saturday, August 27th, 2011 | |||||||||||||||||||||
| WHERE: | La Plaza Park Old Redwood Hwy/W. Sierra Ave. Cotati, CA 94931 |
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| DIRECTOR: | Freddie Myles (707) 664-1138 eMail: [email protected] |
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| ELIGIBILITY: | Open to all USAW Members. Must present valid USAW card, or a printout of your membership at weigh-in. | |||||||||||||||||||||
| LIFTS: | The Snatch and the Clean and Jerk. | |||||||||||||||||||||
| RULES: | USA Weightlifting rules apply. | |||||||||||||||||||||
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| AWARDS: | 1st – 3rd for Women, Men, Juniors and Masters decided by Sinclair Formula. Commemorative T-shirt. |
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| ENTRY FEE: | $45.00 – Spectators FREE | |||||||||||||||||||||
| DEADLINE: | August 17, 2011 (NO MORE THAN 70 ENTRIES OR LATE ENTRIES ACCEPTED!!!) | |||||||||||||||||||||
| MAIL ENTRY and entry fee to: (Make checks payable to Freddie Myles) | ||||||||||||||||||||||
| Myles Ahead Fitness 121 Southwest Blvd Rohnert Park, CA 94928 |
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| PARKING: | Free Parking. | |||||||||||||||||||||
| CONCESSION: | Food on site and within walking distance. Bring your families, your folding chairs and your umbrellas! | |||||||||||||||||||||
| MAP & DIRECTIONS | ||||||||||||||||||||||
