Murph 2022 Photos
meshelle mifsud2022-06-12T16:34:28-08:00Thank you so much Chris Miller for capturing the heart and soul of TCFers! Click below to view photos from Murph Memorial Day WOD 2022. [...]
The #800g Challenge
meshelle mifsud2020-10-08T13:18:39-08:00JOIN THE #800gCHALLENGE® WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per [...]
Outdoor Fitness Camps
meshelle mifsud2020-06-14T13:17:06-08:00We miss you so much and are so appreciative of your support! We are still unsure as to when we can open the gym but [...]
Temporary Closure
meshelle mifsud2020-03-17T09:47:54-08:00As instructed by the County of Marin we are being forced to close effective March 17th and reopening ASAP!. We understand how important community is [...]
Personalized Optimal Nutrition Group
meshelle mifsud2019-12-13T12:35:39-08:00We will be hosting “Personalized Optimal Nutrition” support groups starting January 13th 2020. Here is how it works: Get a DXA Body Scan on Jan [...]
Cindy-A-Thon Fundraiser for Courageous Women Association
meshelle mifsud2019-05-23T18:17:24-08:00On May 18th, 2019, CrossFit San Leandro and Tamalpais CrossFit will host Cindyathon to benefit Courageous Women Association. Courageous Women Association is a nonprofit that [...]
Free Nutrition Seminar
meshelle mifsud2018-09-10T20:54:30-08:00Removing excuses and improving your health! Join us on Thursday, September 13th at 7 pm, where we will discuss optimal nutrition: how to make better [...]
Tamalpais CrossFit Summer Sports Camp for Kids
tamcross2018-05-31T11:27:54-08:00Looking to improve your child's sports performance? Help your kids learn to love fitness and stay active? This week long camp will cover proper warm [...]
Strong As A Bear VI Partner Competition
tamcross2018-05-16T09:15:12-08:00Strong As A Bear VI Partner Competition will be on Sunday, July 1st at Tamalpais CrossFit from 8am-3pm. Categories are: Female + Female- Scaled/Masters/RX Male [...]
How TCF Will Run The 2017 CrossFit Open
tamcross2017-02-03T11:44:16-08:00Praise the Power Snatch, embrace the beautiful Burpee, it’s Open season and the smell of fitness is in the air!! For everyone that is interested [...]