GRIZZLY– 5 Rounds
400m Run
15 Overhead Squats 65/95 M55/85
KODIAK– 5 Rounds
400m Run
15 Overhead Squats 55/75 M45/75
POLAR– 5 Rounds
300m Run
15 Goblet Squats
GRIZZLY– 5 Rounds
400m Run
15 Overhead Squats 65/95 M55/85
KODIAK– 5 Rounds
400m Run
15 Overhead Squats 55/75 M45/75
POLAR– 5 Rounds
300m Run
15 Goblet Squats