Tamalpais CrossFit WOD June 30 2014 July 4th schedule- 8 & 9 am classes only 🙂 Weighted ring rows 5-5-5-5-5 then 7 RNDS 5 Deadlift 275/185 100 M Sprint tamcross2014-06-29T19:23:57-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 27 2024 Gallery Tamalpais CrossFit WOD April 27 2024 April 26th, 2024 | 0 Comments Tamalpais CrossFit WOD April 26 2024 Gallery Tamalpais CrossFit WOD April 26 2024 April 25th, 2024 | 0 Comments Tamalpais CrossFit WOD April 25 2024 Gallery Tamalpais CrossFit WOD April 25 2024 April 24th, 2024 | 0 Comments Tamalpais CrossFit WOD April 24 2024 Gallery Tamalpais CrossFit WOD April 24 2024 April 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments