Tamalpais CrossFit WOD July 17 2014 5 RNDS 16 pistol or high box step ups 8 Push Press- Rnd 1- 115/75, RND 2- 135/95, RND 3- 155/115, RND 4 135/95, 115/75 tamcross2014-07-16T20:00:04-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 7 2024 Gallery Tamalpais CrossFit WOD May 7 2024 May 6th, 2024 | 0 Comments Tamalpais CrossFit WOD May 6 2024 Gallery Tamalpais CrossFit WOD May 6 2024 May 5th, 2024 | 0 Comments Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments