Tamalpais CrossFit WOD September 30 2015 1 Mile Run 20 MB Cleans 20/14 30 MB Sit Ups 20 Wall Balls 30 Push Ups 20 MB Russian Twist 800 M Run tamcross2015-09-29T20:25:25-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 27 2024 Gallery Tamalpais CrossFit WOD April 27 2024 April 26th, 2024 | 0 Comments Tamalpais CrossFit WOD April 26 2024 Gallery Tamalpais CrossFit WOD April 26 2024 April 25th, 2024 | 0 Comments Tamalpais CrossFit WOD April 25 2024 Gallery Tamalpais CrossFit WOD April 25 2024 April 24th, 2024 | 0 Comments Tamalpais CrossFit WOD April 24 2024 Gallery Tamalpais CrossFit WOD April 24 2024 April 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments