Tamalpais CrossFit WOD March 28 2016 5 RNDS 10 Pull Ups 10 Push Ups (weighted option) 10 Sit Ups (weighted option) THEN: Hand Stand Work tamcross2016-03-27T18:52:31-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 7 2024 Gallery Tamalpais CrossFit WOD May 7 2024 May 6th, 2024 | 0 Comments Tamalpais CrossFit WOD May 6 2024 Gallery Tamalpais CrossFit WOD May 6 2024 May 5th, 2024 | 0 Comments Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments