Tamalpais CrossFit WOD April 13 2016 “Dirty Thirty”- From CFNE 30 Box Jumps 24/20 30 C2B Pull-Ups 30 Kettlebell Swings 53/35 30 Front Squats 135/95 30 T2B 30 Push Press 115/80 30 Deadlifts 115/80 30 Wall Balls 20/14 30 Burpees 30 Double-Unders tamcross2016-04-12T20:54:51-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments Tamalpais CrossFit WOD May 1 2024 Gallery Tamalpais CrossFit WOD May 1 2024 April 30th, 2024 | 0 Comments Tamalpais CrossFit WOD April 30 2024 Gallery Tamalpais CrossFit WOD April 30 2024 April 29th, 2024 | 0 Comments