Tamalpais CrossFit WOD January 19 2017 Back Squat 10r at 70% 10r at 70% 10r at 65% THEN: 75 Burpees THEN: 5 rnds- 3 Deadlift Block Pulls at 90-95% tamcross2017-01-18T20:44:54-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 8 2024 Gallery Tamalpais CrossFit WOD May 8 2024 May 7th, 2024 | 0 Comments Tamalpais CrossFit WOD May 7 2024 Gallery Tamalpais CrossFit WOD May 7 2024 May 6th, 2024 | 0 Comments Tamalpais CrossFit WOD May 6 2024 Gallery Tamalpais CrossFit WOD May 6 2024 May 5th, 2024 | 0 Comments Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments