Tamalpais CrossFit WOD January 20 2017 “Benchmark Friday” “Eva” 5 RNDS 800 M Run 30 KBS 70/44 30 Pull ups or 5 RNDS with a 1/2 rep option. tamcross2017-01-19T19:30:47-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments Tamalpais CrossFit WOD May 1 2024 Gallery Tamalpais CrossFit WOD May 1 2024 April 30th, 2024 | 0 Comments Tamalpais CrossFit WOD April 30 2024 Gallery Tamalpais CrossFit WOD April 30 2024 April 29th, 2024 | 0 Comments Tamalpais CrossFit WOD April 29 2024 Gallery Tamalpais CrossFit WOD April 29 2024 April 28th, 2024 | 0 Comments Tamalpais CrossFit WOD April 27 2024 Gallery Tamalpais CrossFit WOD April 27 2024 April 26th, 2024 | 0 Comments