On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings 53/70
50′ Walking Lunge
12/15 Calorie Assault Bike
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings 53/70
50′ Walking Lunge
12/15 Calorie Assault Bike
