BodySpec DXA Scan at Tamalpais CrossFit
meshelle mifsud2026-02-26T11:48:01-08:00The BodySpec DXA Scan will be at TCF on the following dates: March 14th 2026 May 9th 2026 July 18th 2026 October 3rd 2026 TCF [...]
Tam Talks Presents The Periodicals
meshelle mifsud2026-01-07T06:06:30-08:00The Periodicals is happy to introduce Nurse Practitioner Annika Lewis MSN, FPN. Join us Friday January 23rd at 7pm for a short slide show followed [...]
New- Vitality Strength Class
meshelle mifsud2025-12-15T16:48:53-08:00Our Vitality Strength Class is a supportive, technique-focused strength and mobility session designed for anyone who wants to build strength, created with active older adults, [...]
December 2025 Happenings
meshelle mifsud2025-12-05T12:26:55-08:00Holiday Schedule- Wednesday Dec 24th- Christmas Eve- Classes at 7:00, 8:00 & 9:30am Thursday Dec 25th- Christmas- Closed Friday Dec 26th- Day After Christmas- Classes [...]
November Happenings 2025
meshelle mifsud2025-11-02T12:11:23-08:00Tuesday NOVEMBER 11th- Veterans Day- Full class schedule- we will be completing the workout CHAD- 1000 step ups (with or without vest)we will have other [...]
Olympic Weightlifting Class
meshelle mifsud2024-07-24T11:45:21-08:00We are so excited to announce the return of Olympic Weightlifting class to San Rafael Barbell at Tamalpais CrossFit! The Snatch and the Clean and [...]
Teen Strength & Conditioning Camp
meshelle mifsud2024-05-08T07:57:27-08:00Our Teen Strength & Conditioning Camp is a 4 week camp designed to get your child moving and active while having fun. Our certified coach [...]
Olympic Weightlifting Seminar
meshelle mifsud2022-10-10T13:46:04-08:00We had so much fun with our last Olympic Weightlifting cycle that we want to keep the momentum going! Sign up today for this 3 [...]
Murph 2022 Photos
meshelle mifsud2022-06-12T16:34:28-08:00Thank you so much Chris Miller for capturing the heart and soul of TCFers! Click below to view photos from Murph Memorial Day WOD 2022. [...]
Sit Ups for Pups
meshelle mifsud2022-04-05T12:05:33-08:00April 1-31st- Sit ups For Pups! We hope to raise $2500 for Barbells For Bullies, a 501(c)3 non-profit that raises money and awareness for animal [...]