TCF’s 2013 Crossfit Regional Photos
tamcross2013-06-19T12:23:30-08:00Team Tamalpais Crossfit at the 2013 Nor Cal Crossfit Regionals [nggallery id=26]
Yoga & Mobility for Athletes at Tam CrossFit San Rafael
tamcross2018-08-09T20:46:29-08:0030-Day Yoga & Mobility Challenge You may be strong as a bear, but are you as flexible as a bear? (Yes, bears are flexible). Team [...]
Tamalpais CrossFit’s Strong As A Bear Strength Program
tamcross2013-05-20T12:00:13-08:00Are you ready to be as strong as a bear?? Well get your weightlifting shoes on and get ready to take your strength to the [...]
Body Fat Truck is Back at Tam CrossFit Gym in San Rafael
tamcross2013-04-29T02:04:39-08:00The body fat truck will be back at TCF on May 5th from 7 am- 12 pm. This is a great time to get retested [...]
Tamalpais CrossFit’s Eating for Health and Athletic Performance Challenge-13.0
tamcross2013-03-07T10:38:07-08:00Tamalpais CrossFit’s Eating for Health and Athletic Performance Challenge-13.0 (the sustainable effort) Have you been hibernating? Waiting for the holiday weight to mysteriously disappear as [...]
Tamalpais CrossFit’s 2013 Open Schedule
tamcross2013-02-15T13:10:23-08:00By now, you should all be registered for the 2013 CrossFit Open, if you are not, please click here to register! The following is the [...]
New Class Added on Tuesday and Thursdays at 8:30 AM
tamcross2013-02-12T12:27:30-08:00Starting February 19th we will be adding an 8:30 AM class to Tuesday's and Thursday's. Now you have no excuses to not get in 3 WODs [...]
Join in the CrossFit Open Fun at Tamalpais CrossFit!
tamcross2013-02-01T00:00:33-08:00After two consecutive years of a strong showing at the Regional CrossFit Games, this year Tamalpais CrossFit would like to send two Teams to the [...]
Tamalpais CrossFit in Marin Specialty Training- CrossFit Endurance
tamcross2013-01-09T12:43:17-08:00Our next Specialty Training series is CrossFit Endurance. This is a 12 week program that you will do on your own. Feel free to arrive [...]