Are Athletes Ever Really Satisfied?
tamcross2020-01-30T11:04:10-08:00Through out my 42 years on this earth I have done my share of wondering and trying to figure things out, some things I have [...]
Searching For Your True Love
tamcross2020-01-30T11:04:00-08:00The other day I was talking with my weightlifting coach and we were discussing the talent of young CJ Cummings. If you don’t know who [...]
You Know You’re a Weightlifter When…
tamcross2020-01-30T11:03:54-08:005) You become obsessed with the red plates and make it a goal to get them on your barbell. You use to think that bumper [...]
Weightlifting at San Rafael Barbell
tamcross2020-01-30T11:04:23-08:00On March 22nd, San Rafael Barbell hosted the 2nd meet of the North Coast Weightlifting League and we had 7 lifters participate. It inspires me [...]
This is Why You Should Compete
tamcross2020-01-30T11:04:34-08:00Why should you compete? Competing can be scary but it can also push you beyond what you think you are capable of. The pumping of [...]
Think Good Thoughts to Lift Lots!
tamcross2020-01-30T11:04:42-08:00They say that weightlifting is 10% strength and 90% mental, I could not agree more. The power of our mind plays an integral roll in [...]
There’s No Crying In Weightlifting
tamcross2020-01-30T11:04:50-08:00So I’m at the gym as I usually am on a Monday evening and I’m fired up and ready to make heavy shit feel light, [...]
Rules of Olympic Weightlifting
tamcross2020-01-30T11:04:57-08:00When I first started Olympic Weightlifting I had no idea what the rules were and could not find them anywhere on the World Wide Web... [...]
When I grow up, I want to be an Olympic Weightlifter…
tamcross2020-01-30T11:05:07-08:00I use to want to be a lot of things when I was growing up, first a race car driver, then a veterinarian, and then.... [...]