On May 18th, 2019, CrossFit San Leandro and Tamalpais CrossFit will host Cindyathon to benefit Courageous Women Association. Courageous Women Association is a nonprofit that provides support services and economic resources to women and child victims and survivors of domestic violence, sexual assault, homelessness, addiction, incarceration, prostitution and human trafficking, & other crippling life adversities.

Our main goal for this event is to raise funds that will help to open the first living and business facility that will provide both permanent housing and jobs to individuals and families.

Here’s how the fundraiser will work:

Last year, CSL raised over $14,000, we hope to double that! With our help, Courageous Women Association can turn a tragic past into a happy and healthy future for many deserving people.

Don’t know how to ask your friends and family to sponsor you? We’ve made it easy, just cut and paste the copy below:

Dear Friend, on May 18th I am participating in a fundraising event and I am hoping you will support me. My goal is to do as many rounds of 5 pull ups, 10 push-ups and 15 air squats as possible within 20 min. If I do 10 rounds and you sponsor me for $5, your donation would be $50, or, you can choose a flat rate donation.

Once the event is over, I will share a link with you to Courageous Women Association where you can pay your sponsorship donation (I will make sure to let you  know how many rounds I complete). Your money will help to open a living and employment facility for women and families that are homeless due to sexual assault, prostitution and human trafficking, & other crippling life adversities.  

Google Doc Pledge Sheet:


PDF of Pledge Sheet to print:



Courageous Women Association
A nonprofit 501(c)3 Corporation
1714 Franklin Street, #100-276
Oakland, CA 94612
Ph: 510.273.2412
Fx: 510.285.8390
[email protected]