Admit it, you want one, you want one so bad that if you had one, you would want two and if you had two you would want three and if you had three you would want four and if you had four you would want five and if you had five, you would want fifteen!! Yes, that’s right, we are talking about the Muscle Up!

No matter what your current ability level is, this clinic is designed to improve your muscle-upping, so join us on June 22nd from 11:30 am-1 pm at Tamalpais CrossFit where Coach Griff will give you the skills and drills you need to get up on the rings! $20 for members & $25 for non members.

For more information, email [email protected].