New Happenings for the New Year at Tamalpias CrossFit in San Rafael
Happy New Year everyone, you may notice that there have been some changes around TCF…
Bar Code Scanning– Clients will now be in charge of scanning their bar code (located on your Work Out Journals) before class. We will give a tutorial before each class but we are sure you will find this very easy and maybe even a little fun…
New On Ramp Classes– Starting in January, all people new to CrossFit will need to go though 3 quick, yet informative On Ramp Classes. These classes are based on the 9 foundational moves of CrossFit and will give the athlete a better understanding of what CrossFit is as well as give them more confidence when entering the class. For more information, please visit our Getting Started page.
We are so excited for 2012 and all the fun that is in store for us! Happy New Year!