Buy-In: 15 Clusters 95/135 M-75/105
3 Rounds:
15/21 Cal Assault
15 Chest to Bar Pull-ups
Cash-Out: 15 Clusters 95/135 M-75/10
_______
After Party
3 Giant Sets:
7 Renegade Rows
Max Effort Ring L-Sit
Rest 2 Minutes Between Sets
Buy-In: 15 Clusters 95/135 M-75/105
3 Rounds:
15/21 Cal Assault
15 Chest to Bar Pull-ups
Cash-Out: 15 Clusters 95/135 M-75/10
_______
After Party
3 Giant Sets:
7 Renegade Rows
Max Effort Ring L-Sit
Rest 2 Minutes Between Sets