Posted By:
tamcross
Category:
Events
Share Post:

Tamalpais CrossFit Swim Clinic at College of Marin in Novato

Join Coach Griff on Saturday, July 27th from 9- 10:30 am at College of Marin in Novato. Griff will give you the skills and drills to be  a lean mean swimming machine! Open to all ages, below is more info:

Who: Everybody (gather your kids, this will be fun to do together)
What: Tamalpais CrossFit Swim Clinic
When: Saturday, July 27th from 9-10:30 am 
Why: Beause you need to know how to swim and Coach Griff can teach you 
How: Bring your suit, towel, and $20 and please RSVP to Griff at griff.helfrich@gmail.com

The swim clinic will end with a Swim WOD that will be doable for all ages. You do not want to miss this clinic! Not only can it save your life, you will also lean how to integrate swimming into your workout regiment to be the best athlete you can be!!!

Related News

  • May 8th, 2024
    Teen Strength & Conditioning Camp

    Our Teen Strength & Conditioning Camp is a 4 week camp designed to get your child moving and active while having fun. Our certified coach [...]

  • June 12th, 2022
    Murph 2022 Photos

    Thank you so much Chris Miller for capturing the heart and soul of TCFers! Click below to view photos from Murph Memorial Day WOD 2022. [...]

  • October 8th, 2020
    The #800g Challenge

    JOIN THE #800gCHALLENGE®   WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per [...]

  • June 14th, 2020
    Outdoor Fitness Camps

    We miss you so much and are so appreciative of your support! We are still unsure as to when we can open the gym but [...]

  • March 17th, 2020
    Temporary Closure

    As instructed by the County of Marin we are being forced to close effective March 17th and reopening ASAP!. We understand how important community is [...]

  • December 13th, 2019
    Personalized Optimal Nutrition Group

    We will be hosting “Personalized Optimal Nutrition” support groups starting January 13th 2020. Here is how it works: Get a DXA Body Scan on Jan [...]